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mantu nutrition facts

Wheat flour, beef, onion, garlic, water, salt, rapeseed oil, Afghan spice mix (black pepper, chili, and coriander).

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bibi jans food
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Halal Certified

handmade mantu

Handmade

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Authentic Afghan Taste

Mantu Dumplings منتو

Say hello to your new obsession: steamed Afghan dumplings filled with juicy beef and onions, hugged by delicate dough. We’re talking comfort food with culture.


Perfect for your mehmani, parents’ surprise visit, or that "I want something real" kind of night.

mantu 🥟 منتو 🥟

100% 
halal

Experience  Afghan 

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Can't Find Bibi Jan's at your local store? Let us contact them!

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afghan comfortfood

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